Soy milk is one of the most commonly used alternatives to cow’s milk. This is especially useful for those with lactose intolerance. It has very beneficial nutritional properties for everyone. . . ReadMore
Insomnia is the leading sleep disorder around the world and affects millions of people from all ages. The disorder can be caused by a variety of factors, including eating late or high stress levels. Falling asleep in this case is almost impossible, which can leave you drained of energy during the day. . . ReadMore
Ancient Chinese medicine has been using foot detox methods to clean the body of toxins for centuries. According to the Chinese reflexology system, the feet have natural energy zones linked to every single organ in the body, which means that we can stimulate these points and clean the organs of toxins. . . ReadMore
According to experts, all women sometimes or quite often suffer from a vaginal infection. They can prevent these infections from occurring, but on certain occasions they happen in the same way. . . ReadMore
Stress is the result of our bodies’ adaptation to perceived stimuli and is thus a natural process. Prolonged, however, stress can be harmful to our bodies whose result can be seen from outward appearances. As such, whenever you are stressed out and feel like you are getting ruined in the process, the following are some of its symptoms should it arise. . . ReadMore
A blood clot, medically called a thrombus, is a clump of blood platelets that the body forms after an injury, as a way to heal the wound. . . ReadMore
Massaging your breasts can save your life since you will notice tissue changes quicker and attack diseases, such as cancer at its first stage. Moreover, the massage can increase the circulation of the lymph which contains infection – fighting cells and it also have the ability to remove toxins. As a result of this, the massage can also heal cancer. . . ReadMore
During the menstrual period, the female body goes through a lot of changes. Since this time of the month is stressful enough, you must know that there are certain things you should always avoid. Keep reading to learn what you should never do while on your period. You might be surprised when you discover that these everyday habits can be very harmful. . . ReadMore
Like most minerals, magnesium has an endless list of important effects on the overall health. It is a mineral essential to life and necessary for good health, being the second most abundant intracellular nutrient in the body which plays a crucial role in over 300 metabolic functions. . . ReadMore
There is a common belief that a woman cannot get pregnant if she has sex with her partner during periods, but it is proved to be possible for women to get pregnant during ongoing periods. You will get pregnant when sperm meets the egg occurs. . . ReadMore
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